When the past will not stay in the past
Trauma can leave its mark long after the event itself: flashbacks, nightmares, feeling constantly on guard, or feeling numb and disconnected. These are normal responses to abnormal experiences, and they can ease. Our trauma-informed therapists in Nuneaton work at your pace, with your safety always first.
How trauma therapy helps
Several of our therapists are trained in approaches specifically for trauma, including EMDR (Eye Movement Desensitisation and Reprocessing) and Somatic Trauma Therapy. These help your mind and body process what happened so it loses its grip on the present. We never rush, and you stay in control throughout.
What we can help with
- Post-traumatic stress (PTSD)
- Childhood trauma
- Trauma from abuse or assault
- Single-incident trauma, such as an accident
- Feeling unsafe, on edge, or detached