Compassionate, qualified support for anxiety, panic and constant worry, delivered online wherever you are.
Anxiety doesn't keep office hours, and it doesn't care where you live. The racing heart, the spiralling thoughts, the sense that something's about to go wrong even when life looks fine: these can hit anyone, anywhere. Online therapy means you can get qualified, compassionate support without having to fit it around a commute or a waiting room.
At Clarity Wellbeing Clinic, our therapists treat anxiety in all its forms online: generalised anxiety, panic attacks, social anxiety, health anxiety, phobias and work-related stress. You'll be working with a registered UK therapist with real experience, not a counsellor matched by an algorithm.
Online sessions are no less effective for anxiety than meeting in a room together. Research consistently finds online CBT and other evidence-based approaches to be as effective as in-person. For many people it's actually easier: you can do the work from your own space, which is the same space you'll be using the techniques in when you're not in session.
Our therapists draw on Cognitive Behavioural Therapy, person-centred approaches, EMDR and integrative work, depending on you and what's bringing you to therapy. There's no waiting list, no GP referral, and you choose your therapist.
If anxiety has been with you a while, or it's getting in the way of work, relationships or sleep, you don't have to manage it alone. Sessions start from £50 with no commitment, and you can be working with a therapist within days, not weeks.
Yes. Substantial research, including systematic reviews and randomised controlled trials, finds online therapy as effective as in-person for anxiety, depression, and PTSD. CBT delivered online has particularly strong evidence.
Online anxiety counselling at Clarity starts from £50 per session. There are no subscriptions, joining fees, or hidden costs. You pay per session.
Anywhere in the UK, plus anywhere in Europe if you are an English speaker. We work with British expats, English-speaking professionals living abroad, and anyone in the UK who would rather meet online than in person.
Qualified UK therapists, available online across the UK and English-speaking Europe. From £50 per session.
Book an AppointmentClarity is not an emergency or crisis service, and our inbox is not monitored around the clock. If you are in distress or struggling to cope right now, please reach out straight away. You deserve support, and it is always okay to ask for it.