I am committed to recognising your unique circumstances, difficulties and experiences. I will offer you time and space, and support you each step of the way, working sensitively and thoughtfully with anything you may need to talk about. 

 

At this point in time you may be feeling exhausted, confused and helpless, possibly having struggled for some time, keeping much of your suffering 

to yourself. If this is familiar, then it's likely you're also feeling uncertain and anxious about the future, and finding it increasingly difficult to cope with the waves of emotion you're experiencing.  

 

In a confidential setting, I will offer you space to be listened to and understood. Possibly providing you with your first opportunity to feel heard. As your counselling progresses, and with my support, you can begin to develop new perspectives that offer you greater insight into your situation and everything you have been through. The awareness you gain over time can help you feel more in control, able to make clearer decisions and overall much calmer and more self-assured. 

 

All of this happens at your own pace, with the promise of my knowledge and experience to help you navigate your way through.  

 

Your first appointment with me will include time dedicated to begin talking through your reasons for coming to counselling and discussing how we can work together. With the opportunity to ask any questions and voice any concerns you may have.