Are you needing some help, do you struggle with personal issues, the effects of anxiety, depression, abuse, trauma, low self-esteem, relationship difficulties or perhaps needing some help dealing with phobias, pain or addictions? 

 

I use an integrative approach to work with clients. I draw on several models and methods that meets individual needs and preferences. The overall aim in therapy is to enable clients to gain greater understanding, self-awareness and autonomy whilst gaining self-esteem and confidence to enable personal growth and change and movement in a positive direction. 

 

I am a qualified Transactional Analysis Psychotherapist and completed Parts 1 to 3 Eye Movement Desensitisation and Reprocessing (EMDR) approved training and completed other training about working with multiple and complex trauma.

 

The therapeutic relationship is central to my work. I offer a confidential, respectful, non-judgemental and safe space for you to work on your difficulties in therapy. Allowing you space and time to explore, reflect, heal and move forward in life.